Weakly Weights

017 - Hani Jazayrli on Individualising Programs for Powerlifters

August 9, 2018

Hani joins the boys for a discussion on individiualising programs, when and how to do so, and its role in powerlifting success. We also touch on the idea of "emerging strategies". Finally, we work through an example of a lifter with disparate abilities in the three disciplines.