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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Monday May 21, 2018
Monday May 21, 2018
Matt joins the boys for a chat about his transition from team sports and bodbuilding to powerlifting. We cover changes in programming, the execution and techinque of the lifts and how to go about creating a team that facilitates your best performance. Plenty of good takeaways in this episode.
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