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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes

Friday Jul 13, 2018
013 - Peaking Will
Friday Jul 13, 2018
Friday Jul 13, 2018
The boys sit down and review a training plan that Will prepared to bridge the gap between his current training, where he has been unable to squat and deadlift consistently, to a competition. They cover the concepts underpinning successful peaking planning on the way.
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7 years ago
Hey guys. Two things...