Episodes

Friday Jul 13, 2018
013 - Peaking Will
Friday Jul 13, 2018
Friday Jul 13, 2018
The boys sit down and review a training plan that Will prepared to bridge the gap between his current training, where he has been unable to squat and deadlift consistently, to a competition. They cover the concepts underpinning successful peaking planning on the way.
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Version: 20241125
7 years ago
Hey guys. Two things...