149.3K
Downloads
128
Episodes
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Jul 13, 2018
Friday Jul 13, 2018
The boys sit down and review a training plan that Will prepared to bridge the gap between his current training, where he has been unable to squat and deadlift consistently, to a competition. They cover the concepts underpinning successful peaking planning on the way.
The program itself has been sent to everybody subscribed to our newsletter - click our page for info and follow the link to sign up.
7 years ago
Hey guys. Two things...