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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
The boys chat through the mental demands of competition and how they differ from other sports, the skills required to perform at your best on the day, and how to go about managing both your training and competition routines to maximise performance. They reflect on their experiences as coaches and lifters and discuss the challenges they have faced.
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