148.7K
Downloads
128
Episodes
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Oct 05, 2018
Friday Oct 05, 2018
In part 2 of our chat with Jacob Schepis, we dicuss how modifications to exercise selection and execution can assist in hypertrophy. We also tackle the ways in which we ought to consider structuring and progressing training to get jacked up.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.