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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes

Nov 2, 2018
029 - Long term development
Nov 2, 2018
Nov 2, 2018
1hr 17 min
The boys sit down to talk about long-term development. We discuss how athletes' needs change over a career, how goal-setting can be used at each level of advancement and the role of your attitude to training in fostering ongoing engagement in the sport.

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