150.2K
Downloads
128
Episodes
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Nov 30, 2018
Friday Nov 30, 2018
Jamie Smith, owner of Melbourne Strength Culture, joins the boys to talk through assessing and rectifying movement issues in powerlifters. He talks through his assessment procedures, the common issues he observes in powerlifters and goes in-depth on the process and importance of bracing correctly.
No comments yet. Be the first to say something!