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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Dec 28, 2018
Friday Dec 28, 2018
The boys talk about some simple strategies for succeeding in your powerlifting debut. We cover good training practices, goal-setting and attempt selection, as well as strategies for preparing, eating and handling yourself on the day. We also discuss standup comedy and drugs.
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