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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Apr 05, 2019
Friday Apr 05, 2019
Lyle McDonald joins the boys to discuss the menstrual cycle, its influence on performance and adaptation, and how coaching female athletes may differ from males. We also discuss different forms of birth control and their impacts on performance.
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