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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Apr 26, 2019
Friday Apr 26, 2019
The boys chat about training intermediate powerlifters - we define them, speak about the differences in requirements between individuals, and how we can structure training phases to help navigate the journey to advancement.
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