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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
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Friday Sep 20, 2019
Friday Sep 20, 2019
Nick Walters joins Alex today today all things muscles and mindset. As a competitive bodybuilder and powerlifter, Nick has some interesting insights into the differences in training, mindset and competition between the two sports. We discuss how his training experiences in bodybuilding have shaped his system as a powerlifting coach, as well some valuable lessons powerlifters can take from physique sports. We finish off with some chat around the power of the mind, and how it can influence your performance in training and on the platform.
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