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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes

Friday Oct 04, 2019
076 - Competition Day QandA
Friday Oct 04, 2019
Friday Oct 04, 2019
The boys answer your questions about powerlifting competition - covering topics including general nutrition recommendations, rehydrating after a weight cut, dealing with nerves, altering meet plans, and more. They also answer a completely unrelated training question (FFS, Dennis) and some less-serious ones.

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