083 - Dr Daniel Hackett on the Trainability of Women and Exercise Science

Dr Daniel Hackett of the University of Sydney joins the boys to talk about his research. We focus on two papers that are soon to be published discussing the trainability of men and women. We talk about the limitations of research and our knowledge, and why differences between practice/anecdote and research might exist, and the ways in which trainers and coaches can be more scientific in their approach.