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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Nov 16, 2018
Friday Nov 16, 2018
The boys answer your questions. How to learn about programming, how often to compete per year, which accessories are most important, and what happens if you skip them, tips for getting in calories, cardio and powerlifting - do they mix, and many more.
Plus we answer a bunch of dumb questions and squabble. A long episode, but heaps of breaks so that you can listen in chunks.
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