Episodes
Friday Mar 13, 2020
093 - Hattie Boydle on strength training and physique competition
Friday Mar 13, 2020
Friday Mar 13, 2020
Hattie joins the boys to talk about why she chooses to make heavy strength training the core of her physique development programs. We go into depth about aspects of motivation, self-management skills, and coaching practice to bring people through the ups and downs of prep. We draw out lots of useful parallels between her practice as a physique coach and powerlifting coaching.
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