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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes

Jun 15, 2018
009 - Peaking program comparison
Jun 15, 2018
Jun 15, 2018
56 min
Alex prepares peaking programs for two athletes - one a relatively advanced lifter, the other a novice. The boys chat through the differences in the programs and why they've come about.
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