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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes

May 6, 2018
001 - Common Errors in Competition Execution
May 6, 2018
May 6, 2018
35 min
The boys chat about common lift execution errors they've seen recently in powerlifting meets. They give insight into how to reduce the chance of these mistakes being made through certain lift variations in training, correct cueing and mental triggers.

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