Weakly Weights

011 - Q&A

June 28, 2018

The boys answer questions submitted by their fans. Could you train effectively with just a barbell? Is PL useful for weightlifters? What are the best and worst ways to make weight? How do you fill out a weight class if you are undermuscled? How do we recommend making weight? What should you eat on meet day? Why do we exist? 
Listen in and find out