Weakly Weights

018 - Thomas Lilley on Coaching Across Multiple Federations

August 17, 2018

Thomas Lilley sits down with the boys to discuss the technical and coaching differences across the federations in Australia, particularly as it pertains to wraps in the squat, benching on your toes and using a deadlift bar. We also talk about the recent changes to the Australian powerlifting landscape, and discuss their implications.