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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Friday Sep 14, 2018
Friday Sep 14, 2018
The boys go through the deadlift - issues in the setup, bracing and execution of the lift, discuss the role of muscular limitations, effective training structures and exercise variations. They also discuss who the greatest non-powerlifter is, why sumo is cheating, and respond to feedback from prior episodes.
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