Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Will Crozier joins the boys to chat about recovery - why it is important, what stressors contribute to the overall "stress bucket" and which recovery modalities to emphasise.