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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes
Mar 29, 2019
Mar 29, 2019
1hr 18 min
The boys sit down and chat about competition day coaching - how to plan warmups and attempts for success. Discussions around setting expectations, the role of comp-day cueing, and why post-comp reflections are important.
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