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Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Episodes

Friday Aug 30, 2019
071 - Bulking and cutting for powerlifting
Friday Aug 30, 2019
Friday Aug 30, 2019
The boys talk shop about nutrition - covering nutritional needs for bulking/cutting, as well as getting into the practicalities of actually making diets effective and sustainable for powerlifters.

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