Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
The boys talk shop about nutrition - covering nutritional needs for bulking/cutting, as well as getting into the practicalities of actually making diets effective and sustainable for powerlifters.