Weakly Weights

086 - Mike Tuchscherer on RPE, emerging strategies, and finding what works

January 24, 2020

Mike joins the boys to talk about his practice as one of the most successful powerlifting coaches in the world today. We cover the concept of RPE, what problems it helps us address, and how perceptions can and do differ from a strict rating of reps in reserve. We then talk about emerging strategies, and how as coaches we can assess whether and how well training is working.