Weakly Weights

09??? - Robert Wilks on Wilks Points, World Powerlifting, and the IPF

March 6, 2020

Robert joins the boys to talk about Wilks points, and what the changes to the old Wilks Formula mean. We also talk about what it would take to elevate the standard and level of interest in powerlifting internationally. Finally, we speak about whether World Powerlifting can ever truly be relevant. Robert also shares some coaching wisdom. 
Ps, he doesn't like paused squats.