Weakly Weights

096 - Dealing with low motivation and changes in our circumstances

April 3, 2020

The boys talk about the changes to our, and our clients' training circumstances in the wake of COVID-19. We talk about the specific barriers we are constantly hearing about and some practical strategies to get around them, both in a training sense and a motivational/psychological sense. We talk about what is still to like about training, and how we can make the most of this period as coaches.