Weakly Weights

102 - Kyle Dobbs on movement quality and powerlifting

May 23, 2020

The boys are joined by the very tall Kyle Dobbs of Rebel Performance. We talk about what movement quality is, and how different postures and skeletal orientations can influence our mobility and ability to express certain movements. We cover some of the typical postural characteristics of powerlifters, why they might arise, and the potential utility of exposing people to different positions.