Weakly Weights

115 - Josh Pelland and Zac Robinson on philosophy of training

September 25, 2020

Josh and Zac from DataDrivenStrength join the boys to talk about the philosophy of training. How can we know what works? What factors contribute to a lifter's success that we might pay less attention to? Do people with different goals or those operating under different paradigms look for different data when assessing their lifters? 

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