Weakly Weights

119 - 2020 in Review

November 27, 2020

The boys discuss 2020 and the main lessons that they took from it in lifting, coaching, and life. We talk about client communication, programming accessories, managing fatigue, top-down planning and programming updates. We also discuss the merits of slow-cooking, beers, and how much we really need to be happy in life. 

Podbean App

Play this podcast on Podbean App