Weakly Weights

123 - Charlie Athanassiou on whether powerlifting is special

February 5, 2021

Charlie from Melbourne Strength Culture joins the boys to discuss whether powerlifting training is special. We talk about points of difference between general strength training and powerlifting, and get off into the weeds about motivation, longevity, taking breaks from the sport, transfer of general adaptations, and much more. Will admits to crime. 

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